Chicken Creamy Peanut Noodles with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Creamy Peanut Noodles with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Creamy Peanut Noodles with Crisp Vegetables

Savor a balanced bowl of tender chicken breast tossed with whole wheat noodles in a creamy, tangy peanut sauce accented with crisp bell pepper, carrot, and snow peas. This dish marries rich flavors with a refreshing crunch, delivering a satisfying and energizing meal suitable for any time of day.

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NUTRITION

471kcal
Protein
39.5g
Fat
10.7g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Noodles

1 tbsp Peanut Butter

1/2 medium Bell Pepper

1 small Carrot

1/4 cup Snow Peas

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

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PREPARATION

  • 1

    Cook whole wheat noodles according to package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the bell pepper, carrot (into matchsticks), and snow peas to retain crunch.

  • 3

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet over medium heat, cook the chicken for about 5-6 minutes per side, or until fully cooked and golden brown. Remove and slice into strips.

  • 4

    In the same skillet, add minced garlic and sauté briefly until fragrant. Lower the heat.

  • 5

    Stir in the peanut butter, low-sodium soy sauce, and lime juice. Mix well to form a creamy sauce; if needed, add a splash of water to achieve desired consistency.

  • 6

    Combine the cooked noodles with the creamy sauce, then gently toss in the sliced chicken and crisp vegetables.

  • 7

    Adjust seasoning if needed, and serve immediately while warm with a fresh squeeze of extra lime if desired.

Chicken Creamy Peanut Noodles with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Creamy Peanut Noodles with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Creamy Peanut Noodles with Crisp Vegetables

Savor a balanced bowl of tender chicken breast tossed with whole wheat noodles in a creamy, tangy peanut sauce accented with crisp bell pepper, carrot, and snow peas. This dish marries rich flavors with a refreshing crunch, delivering a satisfying and energizing meal suitable for any time of day.

NUTRITION

471kcal
Protein
39.5g
Fat
10.7g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Noodles

1 tbsp Peanut Butter

1/2 medium Bell Pepper

1 small Carrot

1/4 cup Snow Peas

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

PREPARATION

  • 1

    Cook whole wheat noodles according to package instructions until al dente. Drain and set aside.

  • 2

    Thinly slice the bell pepper, carrot (into matchsticks), and snow peas to retain crunch.

  • 3

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet over medium heat, cook the chicken for about 5-6 minutes per side, or until fully cooked and golden brown. Remove and slice into strips.

  • 4

    In the same skillet, add minced garlic and sauté briefly until fragrant. Lower the heat.

  • 5

    Stir in the peanut butter, low-sodium soy sauce, and lime juice. Mix well to form a creamy sauce; if needed, add a splash of water to achieve desired consistency.

  • 6

    Combine the cooked noodles with the creamy sauce, then gently toss in the sliced chicken and crisp vegetables.

  • 7

    Adjust seasoning if needed, and serve immediately while warm with a fresh squeeze of extra lime if desired.