Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a delightful balance of crispy, caramelized teriyaki salmon paired with perfectly roasted broccoli. This dish offers a satisfying umami flavor burst with every bite, highlighted by a light teriyaki glaze and a hint of roasted garlic. A nutritious and flavorful meal that's ideal for a dinner that complements your active lifestyle.

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NUTRITION

397kcal
Protein
35.3g
Fat
23.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic (minced)

1 tsp Fresh Ginger (grated)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet and drizzle with olive oil, then toss with a pinch of salt and pepper. Roast in the oven for 15-18 minutes until tender and edges are slightly crispy.

  • 3

    Meanwhile, pat the salmon dry with a paper towel. Season it lightly with salt, pepper, minced garlic, and grated ginger.

  • 4

    Brush the salmon generously on both sides with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down (if applicable) and cook for 3-4 minutes until the exterior is crispy and caramelized.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes, or until desired doneness is reached.

  • 7

    Plate the crispy salmon alongside the roasted broccoli and drizzle any additional teriyaki sauce over the top if desired. Serve immediately.

Crispy Teriyaki Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Broccoli

Enjoy a delightful balance of crispy, caramelized teriyaki salmon paired with perfectly roasted broccoli. This dish offers a satisfying umami flavor burst with every bite, highlighted by a light teriyaki glaze and a hint of roasted garlic. A nutritious and flavorful meal that's ideal for a dinner that complements your active lifestyle.

NUTRITION

397kcal
Protein
35.3g
Fat
23.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Broccoli Florets

1 tsp Olive Oil

1 clove Garlic (minced)

1 tsp Fresh Ginger (grated)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet and drizzle with olive oil, then toss with a pinch of salt and pepper. Roast in the oven for 15-18 minutes until tender and edges are slightly crispy.

  • 3

    Meanwhile, pat the salmon dry with a paper towel. Season it lightly with salt, pepper, minced garlic, and grated ginger.

  • 4

    Brush the salmon generously on both sides with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down (if applicable) and cook for 3-4 minutes until the exterior is crispy and caramelized.

  • 6

    Flip the salmon and cook for an additional 3-4 minutes, or until desired doneness is reached.

  • 7

    Plate the crispy salmon alongside the roasted broccoli and drizzle any additional teriyaki sauce over the top if desired. Serve immediately.