Healthy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Healthy Cajun Shrimp with Creamy Grits

Savor a delightful twist on a Southern classic where succulent Cajun-spiced shrimp are served atop silky, creamy grits. This dish brings a burst of zesty flavor, balanced with rich creaminess, all while maintaining a lean profile perfect for a wholesome meal any time of the day.

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NUTRITION

406kcal
Protein
42.4g
Fat
10.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1/2 cup Quick-Cooking Grits (dry measure)

1/4 cup Unsweetened Almond Milk

1 tbsp Parmesan Cheese

1 tsp Unsalted Butter

1 tsp Cajun Seasoning

Salt and Pepper to taste

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Toss them with Cajun seasoning, salt, and pepper until evenly coated.

  • 2

    In a small saucepan, combine the quick-cooking grits with water (or a mix of water and almond milk for extra creaminess) according to package instructions. Bring to a simmer, stirring frequently until the grits are thick and creamy.

  • 3

    Once the grits are nearly done, stir in the unsweetened almond milk and butter for added richness. Adjust salt and pepper as needed.

  • 4

    In a separate skillet over medium-high heat, cook the seasoned shrimp for about 2-3 minutes per side or until they turn pink and are just cooked through.

  • 5

    Plate a serving of creamy grits, then top with the Cajun shrimp. Sprinkle grated Parmesan and fresh parsley on top for garnish.

  • 6

    Serve immediately while hot and enjoy your Healthy Cajun Shrimp with Creamy Grits.

Healthy Cajun Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Cajun Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Healthy Cajun Shrimp with Creamy Grits

Savor a delightful twist on a Southern classic where succulent Cajun-spiced shrimp are served atop silky, creamy grits. This dish brings a burst of zesty flavor, balanced with rich creaminess, all while maintaining a lean profile perfect for a wholesome meal any time of the day.

NUTRITION

406kcal
Protein
42.4g
Fat
10.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1/2 cup Quick-Cooking Grits (dry measure)

1/4 cup Unsweetened Almond Milk

1 tbsp Parmesan Cheese

1 tsp Unsalted Butter

1 tsp Cajun Seasoning

Salt and Pepper to taste

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Toss them with Cajun seasoning, salt, and pepper until evenly coated.

  • 2

    In a small saucepan, combine the quick-cooking grits with water (or a mix of water and almond milk for extra creaminess) according to package instructions. Bring to a simmer, stirring frequently until the grits are thick and creamy.

  • 3

    Once the grits are nearly done, stir in the unsweetened almond milk and butter for added richness. Adjust salt and pepper as needed.

  • 4

    In a separate skillet over medium-high heat, cook the seasoned shrimp for about 2-3 minutes per side or until they turn pink and are just cooked through.

  • 5

    Plate a serving of creamy grits, then top with the Cajun shrimp. Sprinkle grated Parmesan and fresh parsley on top for garnish.

  • 6

    Serve immediately while hot and enjoy your Healthy Cajun Shrimp with Creamy Grits.