Name: Crispy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Whole Wheat Pita Bread (60g); 3 oz Shredded Chicken Breast (85g); 1/4 cup Low-Fat Mozzarella Cheese (28g); 2 tbsp BBQ Sauce (30g); 1/4 Red Bell Pepper, Sliced (30g); 1/8 medium Red Onion, Sliced (15g); 1 tbsp Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a crispy, high-protein twist on a classic pizza featuring a whole wheat pita as the base, tender shredded chicken breast smothered in tangy BBQ sauce, and melted low-fat mozzarella complemented by fresh red bell pepper and red onion slices. This pizza is a balanced combination of savory flavors and nutritional goodness, perfect for any meal of the day.

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NUTRITION

Protein

39.6g

Fat

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Pita Bread (60g)

3 oz Shredded Chicken Breast (85g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 tbsp BBQ Sauce (30g)

1/4 Red Bell Pepper, Sliced (30g)

1/8 medium Red Onion, Sliced (15g)

1 tbsp Fresh Cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) to ensure a crispy base.
2
Lay the whole wheat pita bread on a baking sheet lined with parchment paper.
3
Spread the BBQ sauce evenly over the surface of the pita.
4
Evenly distribute the shredded chicken breast on top of the sauce.
5
Sprinkle the low-fat mozzarella cheese over the chicken, ensuring good coverage.
6
Top with sliced red bell pepper and red onion for added crunch and flavor.
7
Place the pizza in the preheated oven and bake for 8-10 minutes, or until the cheese is melted and slightly bubbly and the pita is crisp.
8
Remove from the oven and garnish with fresh cilantro before serving.