Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

Enjoy tender, thin-sliced lean beef marinated in a umami-rich garlic-soy blend, then quickly sautéed with an array of crisp, colorful vegetables. This dish offers an appealing balance of savory flavors and satisfying textures, making it a perfect choice for a wholesome breakfast, lunch, or dinner.

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NUTRITION

407kcal
Protein
38.8g
Fat
22.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Thin-Sliced Lean Beef

1 tbsp Light Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 medium Red Bell Pepper

1 cup Broccoli

1 cup Bok Choy

1 tbsp Olive Oil

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PREPARATION

  • 1

    In a shallow dish, combine the soy sauce, minced garlic, and grated ginger. Add the thin-sliced beef and gently toss to ensure the meat is fully coated. Marinate for at least 15 minutes.

  • 2

    While the beef marinates, wash and slice the red bell pepper into thin strips, chop the broccoli into florets, and roughly chop the bok choy.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the marinated beef to the skillet and sauté for 2-3 minutes until it begins to brown. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the chopped vegetables. Sauté for about 4-5 minutes until they are crisp-tender, stirring occasionally.

  • 6

    Return the beef to the skillet with the vegetables and toss for an additional 1-2 minutes to combine the flavors.

  • 7

    Serve immediately and enjoy your savory, balanced meal.

Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Thin-Sliced Beef with Savory Garlic-Soy Marinade and Crisp Sautéed Vegetables

Enjoy tender, thin-sliced lean beef marinated in a umami-rich garlic-soy blend, then quickly sautéed with an array of crisp, colorful vegetables. This dish offers an appealing balance of savory flavors and satisfying textures, making it a perfect choice for a wholesome breakfast, lunch, or dinner.

NUTRITION

407kcal
Protein
38.8g
Fat
22.7g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Thin-Sliced Lean Beef

1 tbsp Light Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 medium Red Bell Pepper

1 cup Broccoli

1 cup Bok Choy

1 tbsp Olive Oil

PREPARATION

  • 1

    In a shallow dish, combine the soy sauce, minced garlic, and grated ginger. Add the thin-sliced beef and gently toss to ensure the meat is fully coated. Marinate for at least 15 minutes.

  • 2

    While the beef marinates, wash and slice the red bell pepper into thin strips, chop the broccoli into florets, and roughly chop the bok choy.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the marinated beef to the skillet and sauté for 2-3 minutes until it begins to brown. Remove the beef from the skillet and set aside.

  • 5

    In the same skillet, add the chopped vegetables. Sauté for about 4-5 minutes until they are crisp-tender, stirring occasionally.

  • 6

    Return the beef to the skillet with the vegetables and toss for an additional 1-2 minutes to combine the flavors.

  • 7

    Serve immediately and enjoy your savory, balanced meal.