Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of this vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, lightly roasted broccoli drizzled with olive oil. This dish brings a burst of freshness and warmth, ideal for a wholesome midday meal.

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NUTRITION

377kcal
Protein
44g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder work well) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of this vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, lightly roasted broccoli drizzled with olive oil. This dish brings a burst of freshness and warmth, ideal for a wholesome midday meal.

NUTRITION

377kcal
Protein
44g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder work well) and a drizzle of olive oil if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the sliced grilled chicken over a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!