Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sweet and savory honey garlic sauce. Perfectly baked for a crisp finish, they deliver a satisfying crunch with every bite while keeping a balanced profile of protein and flavor.

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NUTRITION

474kcal
Protein
52.7g
Fat
18.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

170 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, paprika, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel, then place them in a mixing bowl.

  • 4

    Pour the honey garlic mixture over the wings and toss until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sweet and savory honey garlic sauce. Perfectly baked for a crisp finish, they deliver a satisfying crunch with every bite while keeping a balanced profile of protein and flavor.

NUTRITION

474kcal
Protein
52.7g
Fat
18.6g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

170 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 teaspoon Paprika

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, paprika, salt, and pepper.

  • 3

    Pat the chicken wings dry with a paper towel, then place them in a mixing bowl.

  • 4

    Pour the honey garlic mixture over the wings and toss until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

  • 6

    Bake for 35-40 minutes, flipping halfway through, until the wings are crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.