Creamy Coconut Chicken with Spiced Chickpeas and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spiced Chickpeas and Greens

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spiced Chickpeas and Greens

Savor a vibrant bowl of tender chicken enveloped in a light coconut sauce, paired with hearty, spiced chickpeas and fresh greens. This dish combines warm spices and a touch of creaminess for a comforting and nourishing meal.

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NUTRITION

404kcal
Protein
41.2g
Fat
15.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Canned Chickpeas (125g)

1/4 cup Light Coconut Milk (60g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (4.5g)

1 tsp Ground Turmeric (2.5g)

1 tsp Ground Cumin (2.3g)

1 tsp Ground Coriander (1.8g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season it lightly with salt, pepper, and half of the turmeric, cumin, and coriander.

  • 2

    Heat the olive oil in a skillet over medium heat. Sear the chicken breast until golden on both sides, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the remaining spices and quickly stir them for about 30 seconds until fragrant.

  • 4

    Pour in the light coconut milk and add the chickpeas. Stir to combine and let it simmer for 3 minutes, allowing the flavors to meld.

  • 5

    Return the chicken to the skillet, nestling it into the coconut chickpea mixture. Cover and let it simmer for another 5 minutes until the chicken is cooked through.

  • 6

    Add the fresh spinach in the last minute of cooking and stir until just wilted.

  • 7

    Adjust seasoning with salt and pepper as needed before serving.

Creamy Coconut Chicken with Spiced Chickpeas and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spiced Chickpeas and Greens

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spiced Chickpeas and Greens

Savor a vibrant bowl of tender chicken enveloped in a light coconut sauce, paired with hearty, spiced chickpeas and fresh greens. This dish combines warm spices and a touch of creaminess for a comforting and nourishing meal.

NUTRITION

404kcal
Protein
41.2g
Fat
15.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Canned Chickpeas (125g)

1/4 cup Light Coconut Milk (60g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (4.5g)

1 tsp Ground Turmeric (2.5g)

1 tsp Ground Cumin (2.3g)

1 tsp Ground Coriander (1.8g)

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season it lightly with salt, pepper, and half of the turmeric, cumin, and coriander.

  • 2

    Heat the olive oil in a skillet over medium heat. Sear the chicken breast until golden on both sides, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the remaining spices and quickly stir them for about 30 seconds until fragrant.

  • 4

    Pour in the light coconut milk and add the chickpeas. Stir to combine and let it simmer for 3 minutes, allowing the flavors to meld.

  • 5

    Return the chicken to the skillet, nestling it into the coconut chickpea mixture. Cover and let it simmer for another 5 minutes until the chicken is cooked through.

  • 6

    Add the fresh spinach in the last minute of cooking and stir until just wilted.

  • 7

    Adjust seasoning with salt and pepper as needed before serving.