Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, clean lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly seasoned to enhance the natural flavors. This dish is wholesome, satisfying, and ideal for a mid-day energy boost.

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NUTRITION

455kcal
Protein
42g
Fat
10.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Lightly drizzle olive oil over chicken and allow it to marinate for about 10 minutes.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small pot or microwave until warmed through.

  • 5

    On a baking sheet, toss the broccoli with olive oil (if desired additional for roasting), salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the dish by serving the grilled chicken alongside quinoa and roasted broccoli. Enjoy warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, clean lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly seasoned to enhance the natural flavors. This dish is wholesome, satisfying, and ideal for a mid-day energy boost.

NUTRITION

455kcal
Protein
42g
Fat
10.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Lightly drizzle olive oil over chicken and allow it to marinate for about 10 minutes.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small pot or microwave until warmed through.

  • 5

    On a baking sheet, toss the broccoli with olive oil (if desired additional for roasting), salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the dish by serving the grilled chicken alongside quinoa and roasted broccoli. Enjoy warm.