Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.8 scoop Whey Protein Powder (Vanilla); 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety and refreshing mousse that harmoniously blends the tang of nonfat Greek yogurt with the subtle sweetness of mixed berries, all elevated by a gentle boost of protein from whey powder. Finished with a touch of chia seeds and a drizzle of honey, this dessert is both satisfying and indulgent, perfect for a guilt-free treat.

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NUTRITION

Protein

41g

Fat

5.3g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.8 scoop Whey Protein Powder (Vanilla)

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.8 scoop of vanilla whey protein powder. Stir until the mixture is completely smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are distributed throughout the mousse.
3
Sprinkle the chia seeds over the mixture and drizzle with honey.
4
Mix lightly to incorporate the chia seeds and honey, taking care not to break up the berries too much.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this light, protein-packed dessert.