Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and creamy mousse that blends velvety nonfat Greek yogurt with a hint of whey protein for an extra protein boost. This dessert is delicately sweetened with a touch of almond butter and naturally tart mixed berries, finished off with a sprinkle of chia seeds for a little crunch. The result is a satisfying, healthful treat with a lush texture and vibrant flavor perfect for a guilt-free indulgence.

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NUTRITION

348kcal
Protein
39g
Fat
10.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Whisk until the mixture is smooth and uniformly mixed.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Add the chia seeds and almond butter, stirring lightly to create a slight marbling effect without overmixing.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a satisfying, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and creamy mousse that blends velvety nonfat Greek yogurt with a hint of whey protein for an extra protein boost. This dessert is delicately sweetened with a touch of almond butter and naturally tart mixed berries, finished off with a sprinkle of chia seeds for a little crunch. The result is a satisfying, healthful treat with a lush texture and vibrant flavor perfect for a guilt-free indulgence.

NUTRITION

348kcal
Protein
39g
Fat
10.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Whisk until the mixture is smooth and uniformly mixed.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Add the chia seeds and almond butter, stirring lightly to create a slight marbling effect without overmixing.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a satisfying, protein-packed dessert.