Crispy Chicken BBQ Ranch Whole Wheat Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Whole Wheat Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Whole Wheat Flatbread

Enjoy a vibrant, satisfying flatbread featuring crispy, seasoned chicken breast layered with tangy BBQ sauce and creamy ranch dressing on a wholesome whole wheat flatbread. The delightful crunch of a light panko coating combines with the smoky sweetness of barbecue for a balanced and flavorful meal perfect for any time of day.

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NUTRITION

515kcal
Protein
43.8g
Fat
15.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

1 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 cup Panko Breadcrumbs

Olive Oil Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with a pinch of salt and pepper.

  • 3

    Lightly coat the chicken with olive oil spray, then dredge in panko breadcrumbs ensuring an even, crispy coating.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, warm the whole wheat flatbread in a dry skillet or microwave.

  • 6

    Once cooked, slice the crispy chicken into strips.

  • 7

    Spread a thin layer of BBQ sauce over the flatbread, then drizzle with ranch dressing.

  • 8

    Top with the sliced crispy chicken and, if desired, add an extra dash of seasoning.

  • 9

    Serve immediately and enjoy your delicious and balanced meal.

Crispy Chicken BBQ Ranch Whole Wheat Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BBQ Ranch Whole Wheat Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Whole Wheat Flatbread

Enjoy a vibrant, satisfying flatbread featuring crispy, seasoned chicken breast layered with tangy BBQ sauce and creamy ranch dressing on a wholesome whole wheat flatbread. The delightful crunch of a light panko coating combines with the smoky sweetness of barbecue for a balanced and flavorful meal perfect for any time of day.

NUTRITION

515kcal
Protein
43.8g
Fat
15.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

1 tbsp BBQ Sauce

1 tbsp Ranch Dressing

1/4 cup Panko Breadcrumbs

Olive Oil Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with a pinch of salt and pepper.

  • 3

    Lightly coat the chicken with olive oil spray, then dredge in panko breadcrumbs ensuring an even, crispy coating.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, warm the whole wheat flatbread in a dry skillet or microwave.

  • 6

    Once cooked, slice the crispy chicken into strips.

  • 7

    Spread a thin layer of BBQ sauce over the flatbread, then drizzle with ranch dressing.

  • 8

    Top with the sliced crispy chicken and, if desired, add an extra dash of seasoning.

  • 9

    Serve immediately and enjoy your delicious and balanced meal.