Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

Savor a hearty dinner featuring lean turkey meatballs paired with whole wheat spaghetti enveloped in a vibrant, rich tomato sauce. This well-balanced meal offers a delightful blend of tender meatballs, the nutty texture of whole wheat pasta, and a zesty tomato sauce, spiced with garlic and basil for an aromatic finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
37.9g
Fat
8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 large Egg White

1 clove Minced Garlic

1/4 tsp Dried Basil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, dried basil, salt, and pepper.

  • 3

    Mix thoroughly and form into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through, turning once during cooking.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the tomato sauce in a small saucepan over medium heat.

  • 7

    Toss the cooked spaghetti with the warm tomato sauce, then gently mix in the baked turkey meatballs.

  • 8

    Serve warm and enjoy your balanced, protein-rich meal.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Tomato Sauce

Savor a hearty dinner featuring lean turkey meatballs paired with whole wheat spaghetti enveloped in a vibrant, rich tomato sauce. This well-balanced meal offers a delightful blend of tender meatballs, the nutty texture of whole wheat pasta, and a zesty tomato sauce, spiced with garlic and basil for an aromatic finish.

NUTRITION

403kcal
Protein
37.9g
Fat
8g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 oz Whole Wheat Spaghetti

1/2 cup Tomato Sauce

1 large Egg White

1 clove Minced Garlic

1/4 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, dried basil, salt, and pepper.

  • 3

    Mix thoroughly and form into small, evenly sized meatballs.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes until cooked through, turning once during cooking.

  • 5

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Warm the tomato sauce in a small saucepan over medium heat.

  • 7

    Toss the cooked spaghetti with the warm tomato sauce, then gently mix in the baked turkey meatballs.

  • 8

    Serve warm and enjoy your balanced, protein-rich meal.