Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day with a luscious blend of rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein, all mixed with fresh strawberries and a hint of chia for texture. This overnight treat is not only deliciously satisfying but also packs a balanced protein boost to keep you fueled throughout the morning.

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NUTRITION

477kcal
Protein
43.5g
Fat
10g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chia Seeds (12g)

1 cup Fresh Strawberries (150g)

1/2 cup Unsweetened Almond Milk (120ml)

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to evenly distribute the ingredients.

  • 3

    Gently fold in the chia seeds and fresh strawberries, ensuring the fruit is mixed throughout.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it cold or warmed up as per your preference.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Start your day with a luscious blend of rolled oats, creamy nonfat Greek yogurt, and a boost of vanilla whey protein, all mixed with fresh strawberries and a hint of chia for texture. This overnight treat is not only deliciously satisfying but also packs a balanced protein boost to keep you fueled throughout the morning.

NUTRITION

477kcal
Protein
43.5g
Fat
10g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Chia Seeds (12g)

1 cup Fresh Strawberries (150g)

1/2 cup Unsweetened Almond Milk (120ml)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, nonfat Greek yogurt, and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir well to evenly distribute the ingredients.

  • 3

    Gently fold in the chia seeds and fresh strawberries, ensuring the fruit is mixed throughout.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the mixture a good stir. Enjoy it cold or warmed up as per your preference.