Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

Enjoy a balanced and hearty meal featuring lean ground beef, naturally sweet roasted potato, and fresh sautéed greens. This dish combines savory meat with the earthy flavor of sweet potato and the vibrant taste of leafy greens, all lightly seasoned and finished with a hint of garlic and olive oil.

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NUTRITION

454kcal
Protein
47.4g
Fat
18.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Mixed Greens

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it a few times with a fork.

  • 2

    Place the sweet potato on a baking tray and roast in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, season with salt and pepper, and cook until browned and cooked through, breaking it up into crumbles as it cooks.

  • 4

    In a separate pan, warm the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the mixed greens to the pan with the garlic and olive oil. Sauté for 2-3 minutes just until they wilt slightly. Season with a pinch of salt and pepper.

  • 6

    Slice the roasted sweet potato into rounds or cubes. Plate the cooked ground beef, arrange the sweet potato, and top with the sautéed greens.

  • 7

    Serve while warm and enjoy this balanced, nutrient-packed meal.

Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Sweet Potato with Sautéed Greens

Enjoy a balanced and hearty meal featuring lean ground beef, naturally sweet roasted potato, and fresh sautéed greens. This dish combines savory meat with the earthy flavor of sweet potato and the vibrant taste of leafy greens, all lightly seasoned and finished with a hint of garlic and olive oil.

NUTRITION

454kcal
Protein
47.4g
Fat
18.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Mixed Greens

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Wash the sweet potato and pierce it a few times with a fork.

  • 2

    Place the sweet potato on a baking tray and roast in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the lean ground beef, season with salt and pepper, and cook until browned and cooked through, breaking it up into crumbles as it cooks.

  • 4

    In a separate pan, warm the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the mixed greens to the pan with the garlic and olive oil. Sauté for 2-3 minutes just until they wilt slightly. Season with a pinch of salt and pepper.

  • 6

    Slice the roasted sweet potato into rounds or cubes. Plate the cooked ground beef, arrange the sweet potato, and top with the sautéed greens.

  • 7

    Serve while warm and enjoy this balanced, nutrient-packed meal.