Name: Creamy Protein Oatmeal with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 scoop Whey Protein Powder (Vanilla); 1 cup Unsweetened Almond Milk; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries, sliced; 1 teaspoon Almond Butter

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Enjoy a delightful bowl of creamy protein oatmeal that's both energizing and satisfying, featuring soft rolled oats simmered in almond milk, enriched with vanilla whey protein, and topped with a vibrant mix of fresh blueberries and strawberries with a touch of almond butter for extra creaminess.

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NUTRITION

Protein

31.8g

Fat

9.6g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

1 cup Unsweetened Almond Milk

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries, sliced

1 teaspoon Almond Butter

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.
2
Cook the oats for about 5-7 minutes, stirring occasionally, until they have absorbed most of the liquid and achieved a creamy consistency.
3
Remove the saucepan from heat and stir in the whey protein powder thoroughly, ensuring there are no lumps.
4
Transfer the creamy oatmeal into a bowl.
5
Top with fresh blueberries and sliced strawberries.
6
Drizzle a teaspoon of almond butter over the top for an extra creamy, nutty flavor.
7
Enjoy your nutritious, protein-packed creamy oatmeal warm.