Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory morning scramble where the creaminess of cottage cheese perfectly blends with the fresh bite of spinach, complemented by the crisp, smoky flavor of turkey bacon, all paired with a side of toasted whole grain bread and creamy avocado. A thoughtfully balanced breakfast to kickstart your day.

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NUTRITION

407kcal
Protein
24.9g
Fat
22.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (75g)

1 whole egg (50g)

1 slice turkey bacon (14g)

1 cup fresh spinach (30g)

1/4 avocado (50g)

1 slice whole grain bread (40g)

1 tsp olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk together the whole egg and the low-fat cottage cheese until lightly blended.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with spinach and gently scramble until just set.

  • 5

    In a separate pan, cook the turkey bacon until crispy, about 3-4 minutes on each side.

  • 6

    Toast the whole grain bread to your liking.

  • 7

    Plate the scramble alongside the turkey bacon, add sliced avocado on top or on the side, and serve with the toast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory morning scramble where the creaminess of cottage cheese perfectly blends with the fresh bite of spinach, complemented by the crisp, smoky flavor of turkey bacon, all paired with a side of toasted whole grain bread and creamy avocado. A thoughtfully balanced breakfast to kickstart your day.

NUTRITION

407kcal
Protein
24.9g
Fat
22.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (75g)

1 whole egg (50g)

1 slice turkey bacon (14g)

1 cup fresh spinach (30g)

1/4 avocado (50g)

1 slice whole grain bread (40g)

1 tsp olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk together the whole egg and the low-fat cottage cheese until lightly blended.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with spinach and gently scramble until just set.

  • 5

    In a separate pan, cook the turkey bacon until crispy, about 3-4 minutes on each side.

  • 6

    Toast the whole grain bread to your liking.

  • 7

    Plate the scramble alongside the turkey bacon, add sliced avocado on top or on the side, and serve with the toast.