Simmered Spiced Coconut Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simmered Spiced Coconut Chicken

YOUR SOLIN GENERATED RECIPE

Simmered Spiced Coconut Chicken

Savor the warm, aromatic flavors of chicken simmered in a delicate blend of light coconut milk and fragrant spices. This dish features tender chicken breast bathed in red bell pepper, onion, garlic, and ginger, slow-simmered to perfection in a mildly spiced, creamy sauce. Each bite delivers a delightful fusion of texture and vibrant taste that pairs well with steamed rice or cauliflower rice for a wholesome meal.

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NUTRITION

463kcal
Protein
43.2g
Fat
26.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tbsp Olive Oil

1/2 medium Red Bell Pepper

1/4 medium Onion

2 cloves Garlic

1 tsp Fresh Ginger

1/2 cup Low-Sodium Chicken Broth

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat and sauté the diced onion until softened, about 2-3 minutes.

  • 3

    Add minced garlic and grated ginger, cooking for another minute until fragrant.

  • 4

    Stir in the sliced red bell pepper and cook for an additional 2 minutes.

  • 5

    Add the chicken pieces to the skillet, and sprinkle in the turmeric, cumin, and coriander. Stir to coat the chicken evenly with the spices.

  • 6

    Pour in the light coconut milk and chicken broth, stirring gently to combine all ingredients.

  • 7

    Bring the mixture to a gentle simmer, reduce heat and cook for 8-10 minutes until the chicken is cooked through and the flavors meld.

  • 8

    Taste and adjust seasonings with salt and black pepper as needed before serving.

Simmered Spiced Coconut Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simmered Spiced Coconut Chicken

YOUR SOLIN GENERATED RECIPE

Simmered Spiced Coconut Chicken

Savor the warm, aromatic flavors of chicken simmered in a delicate blend of light coconut milk and fragrant spices. This dish features tender chicken breast bathed in red bell pepper, onion, garlic, and ginger, slow-simmered to perfection in a mildly spiced, creamy sauce. Each bite delivers a delightful fusion of texture and vibrant taste that pairs well with steamed rice or cauliflower rice for a wholesome meal.

NUTRITION

463kcal
Protein
43.2g
Fat
26.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tbsp Olive Oil

1/2 medium Red Bell Pepper

1/4 medium Onion

2 cloves Garlic

1 tsp Fresh Ginger

1/2 cup Low-Sodium Chicken Broth

1 tsp Ground Turmeric

1 tsp Ground Cumin

1 tsp Ground Coriander

Salt and Black Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat olive oil in a large skillet over medium heat and sauté the diced onion until softened, about 2-3 minutes.

  • 3

    Add minced garlic and grated ginger, cooking for another minute until fragrant.

  • 4

    Stir in the sliced red bell pepper and cook for an additional 2 minutes.

  • 5

    Add the chicken pieces to the skillet, and sprinkle in the turmeric, cumin, and coriander. Stir to coat the chicken evenly with the spices.

  • 6

    Pour in the light coconut milk and chicken broth, stirring gently to combine all ingredients.

  • 7

    Bring the mixture to a gentle simmer, reduce heat and cook for 8-10 minutes until the chicken is cooked through and the flavors meld.

  • 8

    Taste and adjust seasonings with salt and black pepper as needed before serving.