Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Tortilla (approx 50g); 2 Tbsp Low-Sugar BBQ Sauce; 1/4 cup Reduced-Fat Mozzarella Cheese (shredded); 1/4 cup sliced Red Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a satisfying fusion of flavors with this high-protein BBQ Chicken Pizza. A crisp whole wheat base serves as the perfect canvas for tender, grilled chicken breast, a tangy low-sugar BBQ sauce, vibrant bell peppers, and a sprinkle of melted reduced-fat mozzarella. It's a balanced, satisfying meal that fits perfectly within your calorie and protein goals.

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NUTRITION

Protein

46.4g

Fat

11.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla (approx 50g)

2 Tbsp Low-Sugar BBQ Sauce

1/4 cup Reduced-Fat Mozzarella Cheese (shredded)

1/4 cup sliced Red Bell Pepper

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PREPARATION

1
Preheat your oven to 425°F.
2
Lightly season the 4 ounces of chicken breast with salt and pepper. Grill or cook in a skillet until cooked through, about 5-7 minutes per side, then slice into strips.
3
Place the whole wheat tortilla on a baking sheet. Spread 2 tablespoons of low-sugar BBQ sauce evenly over the tortilla.
4
Arrange the grilled chicken slices evenly over the sauce.
5
Sprinkle the 1/4 cup of shredded reduced-fat mozzarella cheese over the chicken, then add the sliced red bell pepper.
6
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the tortilla is crispy.
7
Remove from the oven, slice, and enjoy your high-protein BBQ Chicken Pizza.