Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Savor a vibrant mix of juicy grilled chicken, fluffy quinoa, and crisp roasted broccoli tossed in a zesty lemon dressing. This refreshing salad is a perfect balance of lean protein, wholesome grains, and hearty greens, promising a delicious medley of textures and flavors ideal for a satisfying lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
30.2g
Fat
12.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the broccoli florets and toss with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Slice the grilled chicken into strips and place over a bed of quinoa in a bowl.

  • 7

    Add roasted broccoli and drizzle with lemon juice, tossing gently to combine.

  • 8

    Adjust seasoning as needed and serve warm or at room temperature.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Savor a vibrant mix of juicy grilled chicken, fluffy quinoa, and crisp roasted broccoli tossed in a zesty lemon dressing. This refreshing salad is a perfect balance of lean protein, wholesome grains, and hearty greens, promising a delicious medley of textures and flavors ideal for a satisfying lunch.

NUTRITION

354kcal
Protein
30.2g
Fat
12.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the broccoli florets and toss with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Slice the grilled chicken into strips and place over a bed of quinoa in a bowl.

  • 7

    Add roasted broccoli and drizzle with lemon juice, tossing gently to combine.

  • 8

    Adjust seasoning as needed and serve warm or at room temperature.