Light Lemon Herb Lobster Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Light Lemon Herb Lobster Salad

YOUR SOLIN GENERATED RECIPE

Light Lemon Herb Lobster Salad

Enjoy a refreshing and elegant salad featuring tender lobster meat enhanced with a zesty lemon herb dressing, tossed with crisp baby spinach, vibrant cherry tomatoes, cool cucumber, creamy avocado, and a boost of protein from a lightly cooked egg white. Perfect for a light yet satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
37.6g
Fat
14.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Cucumber (diced)

1/4 Avocado

1 large Egg White

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Dill

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    If not already cooked, steam or boil the lobster until tender, then cool and roughly chop the meat into bite-sized pieces.

  • 2

    Lightly cook the egg white in a non-stick pan over medium heat until just set, then slice into strips.

  • 3

    In a large bowl, combine baby spinach, cherry tomatoes, diced cucumber, and avocado slices.

  • 4

    Add the lobster meat and egg white strips to the salad.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh dill, salt, and pepper.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy the bright, fresh flavors.

Light Lemon Herb Lobster Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Light Lemon Herb Lobster Salad

YOUR SOLIN GENERATED RECIPE

Light Lemon Herb Lobster Salad

Enjoy a refreshing and elegant salad featuring tender lobster meat enhanced with a zesty lemon herb dressing, tossed with crisp baby spinach, vibrant cherry tomatoes, cool cucumber, creamy avocado, and a boost of protein from a lightly cooked egg white. Perfect for a light yet satisfying meal any time of day.

NUTRITION

346kcal
Protein
37.6g
Fat
14.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/4 cup Cucumber (diced)

1/4 Avocado

1 large Egg White

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    If not already cooked, steam or boil the lobster until tender, then cool and roughly chop the meat into bite-sized pieces.

  • 2

    Lightly cook the egg white in a non-stick pan over medium heat until just set, then slice into strips.

  • 3

    In a large bowl, combine baby spinach, cherry tomatoes, diced cucumber, and avocado slices.

  • 4

    Add the lobster meat and egg white strips to the salad.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh dill, salt, and pepper.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy the bright, fresh flavors.