Creamy Coconut Chicken and Vegetable Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Brown Rice

Enjoy a vibrant and nourishing bowl of tender chicken simmered in a creamy coconut sauce, mixed with colorful vegetables and paired with nutty brown rice. This well-balanced dish brings a perfect harmony of savory and mildly sweet flavors, ideal for satisfying your hunger and fueling your day.

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NUTRITION

451kcal
Protein
47.2g
Fat
14g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Light Coconut Milk

1 medium Red Bell Pepper

1 cup Spinach

1/2 cup Snow Peas

1/4 medium Yellow Onion

2 cloves Garlic

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Heat olive oil in a pan over medium heat.

  • 2

    Add minced garlic and finely chopped yellow onion; sauté until fragrant and softened.

  • 3

    Add diced chicken breast to the pan and season with a pinch of salt and black pepper. Cook until lightly browned on all sides.

  • 4

    Stir in chopped red bell pepper and snow peas, cooking for an additional 2-3 minutes.

  • 5

    Pour in light coconut milk and let simmer for a couple minutes to combine flavors.

  • 6

    Mix in pre-cooked brown rice and add fresh spinach; cook until spinach wilts and everything is evenly heated through.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.

Creamy Coconut Chicken and Vegetable Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken and Vegetable Brown Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken and Vegetable Brown Rice

Enjoy a vibrant and nourishing bowl of tender chicken simmered in a creamy coconut sauce, mixed with colorful vegetables and paired with nutty brown rice. This well-balanced dish brings a perfect harmony of savory and mildly sweet flavors, ideal for satisfying your hunger and fueling your day.

NUTRITION

451kcal
Protein
47.2g
Fat
14g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup Light Coconut Milk

1 medium Red Bell Pepper

1 cup Spinach

1/2 cup Snow Peas

1/4 medium Yellow Onion

2 cloves Garlic

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Heat olive oil in a pan over medium heat.

  • 2

    Add minced garlic and finely chopped yellow onion; sauté until fragrant and softened.

  • 3

    Add diced chicken breast to the pan and season with a pinch of salt and black pepper. Cook until lightly browned on all sides.

  • 4

    Stir in chopped red bell pepper and snow peas, cooking for an additional 2-3 minutes.

  • 5

    Pour in light coconut milk and let simmer for a couple minutes to combine flavors.

  • 6

    Mix in pre-cooked brown rice and add fresh spinach; cook until spinach wilts and everything is evenly heated through.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.