Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

Enjoy a vibrant plate featuring tender pan-seared chicken paired with juicy fresh tomatoes, melty creamy mozzarella, and a burst of aromatic basil pesto. This dish is refreshing yet satisfying, perfect for a balanced meal that delights both the palate and your fitness goals.

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NUTRITION

336kcal
Protein
33.1g
Fat
19.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Fresh Tomato

1 ounce Fresh Mozzarella

1 tablespoon Basil Pesto

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper if desired.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is resting, slice the fresh tomato and mozzarella into rounds.

  • 5

    Plate the chicken and top with the tomato and mozzarella slices.

  • 6

    Drizzle the basil pesto evenly over the top, allowing the flavors to meld.

  • 7

    Serve immediately and enjoy this satisfying, balanced meal.

Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomatoes, Creamy Mozzarella, and Zesty Basil Pesto

Enjoy a vibrant plate featuring tender pan-seared chicken paired with juicy fresh tomatoes, melty creamy mozzarella, and a burst of aromatic basil pesto. This dish is refreshing yet satisfying, perfect for a balanced meal that delights both the palate and your fitness goals.

NUTRITION

336kcal
Protein
33.1g
Fat
19.1g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Fresh Tomato

1 ounce Fresh Mozzarella

1 tablespoon Basil Pesto

1 teaspoon Olive Oil

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper if desired.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken breast in the skillet and sear for about 4-5 minutes on each side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is resting, slice the fresh tomato and mozzarella into rounds.

  • 5

    Plate the chicken and top with the tomato and mozzarella slices.

  • 6

    Drizzle the basil pesto evenly over the top, allowing the flavors to meld.

  • 7

    Serve immediately and enjoy this satisfying, balanced meal.