YOUR SOLIN GENERATED RECIPE
Hearty Protein-Packed Breakfast Burrito with Roasted Veggies
Savor the robust flavors of this protein-packed breakfast burrito loaded with fluffy scrambled eggs, lean turkey sausage, black beans, and a medley of roasted bell peppers and spinach, all wrapped in a warm whole wheat tortilla and topped with a sprinkle of low-fat cheese. This versatile dish offers a balanced mix of protein, veggies, and whole grains to keep you energized any time of day.
INGREDIENTS
2 whole eggs
2 egg whites
1 turkey sausage link
1/4 cup black beans
1/2 cup roasted red bell peppers
1/2 cup fresh spinach
1 whole wheat tortilla
1/4 cup low-fat shredded cheddar cheese
PREPARATION
Preheat a non-stick skillet over medium heat.
Whisk the whole eggs and egg whites in a bowl until well combined.
Cook the turkey sausage link in the skillet until lightly browned, then slice it into bite-sized pieces.
Add the egg mixture to the skillet and gently scramble until just set.
Mix in the black beans, roasted red bell peppers, and fresh spinach, and heat until the spinach wilts.
Warm the whole wheat tortilla in another pan or microwave until pliable.
Spoon the scrambled mixture onto the tortilla, sprinkle with low-fat shredded cheddar cheese, and roll it up into a burrito.
Serve warm and enjoy your hearty, balanced protein-packed breakfast burrito!