Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, velvety mousse that masterfully balances creamy nonfat Greek yogurt with a touch of vanilla whey protein, bursting mixed berries, and delicate hints of chia and maple syrup. This refreshing dessert offers an indulgent yet light finish to your meal plan, delivering a perfect harmony of sweet and tart notes with an irresistible texture.

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NUTRITION

352kcal
Protein
43g
Fat
2.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

¾ scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 tablespoon Maple Syrup

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the maple syrup for added sweetness.

  • 4

    For an extra silky texture, briefly chill the mousse in the refrigerator for 20-30 minutes before serving.

  • 5

    Garnish with a few extra berries or a light mint leaf if desired, and serve chilled.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, velvety mousse that masterfully balances creamy nonfat Greek yogurt with a touch of vanilla whey protein, bursting mixed berries, and delicate hints of chia and maple syrup. This refreshing dessert offers an indulgent yet light finish to your meal plan, delivering a perfect harmony of sweet and tart notes with an irresistible texture.

NUTRITION

352kcal
Protein
43g
Fat
2.5g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

¾ scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 tablespoon Maple Syrup

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle the chia seeds over the mixture and drizzle the maple syrup for added sweetness.

  • 4

    For an extra silky texture, briefly chill the mousse in the refrigerator for 20-30 minutes before serving.

  • 5

    Garnish with a few extra berries or a light mint leaf if desired, and serve chilled.