Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

YOUR SOLIN GENERATED RECIPE

Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

Enjoy a vibrant, tropical twist with tender pan-seared citrus-infused chicken paired alongside a zesty mango-avocado salsa, perfectly complemented by a side of crispy plantain chips. This colorful dish bursts with fresh flavors and textures, making it an ideal choice for a delicious and nutritious meal.

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NUTRITION

501kcal
Protein
41.7g
Fat
22.8g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Orange Zest

1/2 Mango, diced

1/4 Avocado, diced

2 tbsp Red Onion, finely chopped

2 tbsp Fresh Cilantro, chopped

1 small Jalapeño, minced

Salt & Pepper to taste

1 oz Plantain Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine lime juice, orange zest, salt, and pepper. Add the chicken breast and let it marinate for at least 15 minutes.

  • 2

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 5-6 minutes on each side or until fully cooked and nicely browned.

  • 3

    While the chicken cooks, prepare the mango-avocado salsa by combining diced mango, diced avocado, chopped red onion, minced jalapeño, and fresh cilantro in a mixing bowl. Gently toss and season with a pinch of salt and a splash of lime juice if desired.

  • 4

    Plate the sliced chicken breast and top with a generous portion of the fresh salsa. Serve with a side of crispy plantain chips for a delightful crunch.

  • 5

    Enjoy your Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips while it’s warm.

Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

YOUR SOLIN GENERATED RECIPE

Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips

Enjoy a vibrant, tropical twist with tender pan-seared citrus-infused chicken paired alongside a zesty mango-avocado salsa, perfectly complemented by a side of crispy plantain chips. This colorful dish bursts with fresh flavors and textures, making it an ideal choice for a delicious and nutritious meal.

NUTRITION

501kcal
Protein
41.7g
Fat
22.8g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Orange Zest

1/2 Mango, diced

1/4 Avocado, diced

2 tbsp Red Onion, finely chopped

2 tbsp Fresh Cilantro, chopped

1 small Jalapeño, minced

Salt & Pepper to taste

1 oz Plantain Chips

PREPARATION

  • 1

    In a bowl, combine lime juice, orange zest, salt, and pepper. Add the chicken breast and let it marinate for at least 15 minutes.

  • 2

    Heat olive oil in a skillet over medium-high heat. Sear the chicken breast for about 5-6 minutes on each side or until fully cooked and nicely browned.

  • 3

    While the chicken cooks, prepare the mango-avocado salsa by combining diced mango, diced avocado, chopped red onion, minced jalapeño, and fresh cilantro in a mixing bowl. Gently toss and season with a pinch of salt and a splash of lime juice if desired.

  • 4

    Plate the sliced chicken breast and top with a generous portion of the fresh salsa. Serve with a side of crispy plantain chips for a delightful crunch.

  • 5

    Enjoy your Pan-Seared Citrus Chicken with Fresh Mango-Avocado Salsa and Crispy Plantain Chips while it’s warm.