Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor a beautifully balanced plate featuring crispy roasted chicken breast infused with zesty lemon and fragrant herbs, paired with tender roasted sweet potatoes and vibrant broccoli. This wholesome meal melds textures and bright flavors, making it a satisfying option for a nourishing dinner.

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NUTRITION

464kcal
Protein
45.1g
Fat
17.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush half of the lemon-herb mixture over it.

  • 4

    Dice the sweet potato into cubes and cut the broccoli into florets, then toss both in the remaining olive oil mixture.

  • 5

    Arrange the seasoned sweet potatoes and broccoli around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    For extra crispiness on the chicken, broil for the final 2-3 minutes, watching carefully to avoid burning.

  • 8

    Remove from the oven and allow to rest for a couple of minutes before serving.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Sweet Potatoes and Broccoli

Savor a beautifully balanced plate featuring crispy roasted chicken breast infused with zesty lemon and fragrant herbs, paired with tender roasted sweet potatoes and vibrant broccoli. This wholesome meal melds textures and bright flavors, making it a satisfying option for a nourishing dinner.

NUTRITION

464kcal
Protein
45.1g
Fat
17.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, chopped rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush half of the lemon-herb mixture over it.

  • 4

    Dice the sweet potato into cubes and cut the broccoli into florets, then toss both in the remaining olive oil mixture.

  • 5

    Arrange the seasoned sweet potatoes and broccoli around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    For extra crispiness on the chicken, broil for the final 2-3 minutes, watching carefully to avoid burning.

  • 8

    Remove from the oven and allow to rest for a couple of minutes before serving.