Name: Fresh Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 1 medium Zucchini; 2 tsp Extra Virgin Olive Oil; 2 cloves Garlic; 2 Tbsp Lemon Juice; 1/2 cup Cooked Quinoa; Salt and Pepper to taste

Fresh Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Pan-Seared Lemon Garlic Shrimp with Zucchini Noodles and Quinoa

Enjoy a vibrant dish featuring succulent pan-seared shrimp tossed in a zesty lemon garlic sauce, perfectly paired with light zucchini noodles and a side of fluffy quinoa. This meal offers a delightful blend of textures and refreshing flavors, ideal for a nutritious dinner.

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NUTRITION

Protein

52g

Fat

13.6g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1 medium Zucchini

2 tsp Extra Virgin Olive Oil

2 cloves Garlic

2 Tbsp Lemon Juice

1/2 cup Cooked Quinoa

Salt and Pepper to taste

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PREPARATION

1
Rinse and pat dry the shrimp. Season with salt and pepper.
2
Spiralize the zucchini to create noodles and set aside.
3
Heat the olive oil in a large pan over medium heat. Add minced garlic and sauté until fragrant, around 30 seconds.
4
Add the shrimp to the pan and cook for about 2-3 minutes per side until they turn pink and opaque.
5
Stir in the lemon juice, ensuring the shrimp get a light, tangy coating.
6
Add the zucchini noodles to the pan, tossing gently to combine and warm through, about 1-2 minutes. Avoid overcooking to keep the noodles crisp.
7
Plate the shrimp and zucchini noodles alongside the cooked quinoa.
8
Finish with an extra sprinkle of salt and pepper if needed, and serve immediately.