Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

Enjoy a vibrant fusion of spicy kimchi and tender chicken paired with crisp veggies and hearty brown rice. Each bite bursts with savory flavors and a hint of heat, making it a balanced and satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

433kcal
Protein
38.2g
Fat
13.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/2 cup cooked Brown Rice

1 cup Kimchi

1/2 cup shredded Carrot

1/2 cup diced Red Bell Pepper

2 tbsp chopped Green Onions

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 clove minced Garlic

1 tsp freshly grated Ginger

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PREPARATION

  • 1

    Start by slicing the chicken breast into bite-sized strips. Season lightly with salt and pepper if desired.

  • 2

    Heat sesame oil in a large skillet or wok over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant, about 30 seconds.

  • 3

    Add the chicken strips to the skillet and cook until they are nearly done, approximately 4-5 minutes.

  • 4

    Push the chicken to one side of the pan and crack the egg into the empty space. Stir the egg quickly to scramble it, and then mix it with the chicken.

  • 5

    Stir in the cooked brown rice and kimchi, ensuring even distribution. Allow the mixture to heat through for about 2 minutes.

  • 6

    Add the shredded carrot, diced red bell pepper, and chopped green onions, tossing all ingredients gently to keep the veggies crisp.

  • 7

    Drizzle in the low-sodium soy sauce and combine thoroughly. Cook for an additional minute to meld the flavors together.

  • 8

    Taste and adjust seasonings as needed before serving. Enjoy your spicy kimchi fried rice hot!

Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Kimchi Fried Rice with Chicken and Crisp Veggies

Enjoy a vibrant fusion of spicy kimchi and tender chicken paired with crisp veggies and hearty brown rice. Each bite bursts with savory flavors and a hint of heat, making it a balanced and satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

433kcal
Protein
38.2g
Fat
13.1g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg

1/2 cup cooked Brown Rice

1 cup Kimchi

1/2 cup shredded Carrot

1/2 cup diced Red Bell Pepper

2 tbsp chopped Green Onions

1 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

1 clove minced Garlic

1 tsp freshly grated Ginger

PREPARATION

  • 1

    Start by slicing the chicken breast into bite-sized strips. Season lightly with salt and pepper if desired.

  • 2

    Heat sesame oil in a large skillet or wok over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant, about 30 seconds.

  • 3

    Add the chicken strips to the skillet and cook until they are nearly done, approximately 4-5 minutes.

  • 4

    Push the chicken to one side of the pan and crack the egg into the empty space. Stir the egg quickly to scramble it, and then mix it with the chicken.

  • 5

    Stir in the cooked brown rice and kimchi, ensuring even distribution. Allow the mixture to heat through for about 2 minutes.

  • 6

    Add the shredded carrot, diced red bell pepper, and chopped green onions, tossing all ingredients gently to keep the veggies crisp.

  • 7

    Drizzle in the low-sodium soy sauce and combine thoroughly. Cook for an additional minute to meld the flavors together.

  • 8

    Taste and adjust seasonings as needed before serving. Enjoy your spicy kimchi fried rice hot!