YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
A protein-packed breakfast featuring fluffy egg whites scrambled with vibrant spinach and savory turkey sausage, finished with a drizzle of olive oil for a boost of flavor and healthy fats. This satisfying dish is designed to energize your morning while aligning perfectly with your macro goals.
INGREDIENTS
6 large egg whites (~198g)
2 turkey sausage links (~85g)
1 cup raw spinach (~30g)
1 tablespoon extra virgin olive oil
Salt & Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the turkey sausage links. Cook them until they are browned on all sides, then slice them into bite-sized pieces.
While the sausage is cooking, pour the egg whites into a bowl and lightly whisk them until combined.
Add the fresh spinach to the skillet with the sausage and cook for about 1-2 minutes until it begins to wilt.
Pour in the egg whites, season with salt and pepper, and gently stir to combine with the sausage and spinach.
Drizzle the olive oil over the scramble and continue cooking until the egg whites are set but still moist, about 3-4 minutes.
Serve warm and enjoy your energizing protein-packed breakfast.