Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a modern twist on the classic grilled cheese! Crisp whole grain bread pairs with lean turkey, melty low-fat cheddar, and fresh spinach for a satisfying and nutrient-packed meal that delivers a delicious combination of textures and flavors.

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NUTRITION

322kcal
Protein
32.9g
Fat
7.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Lay out the 2 slices of whole grain bread. On one slice, layer the lean turkey breast, followed by the low-fat cheddar cheese and fresh spinach.

  • 3

    Top with the second slice of bread to form your sandwich.

  • 4

    Place the sandwich in the heated skillet. Grill for about 3-4 minutes until the bottom slice is golden and crispy, then flip.

  • 5

    Continue grilling for another 3-4 minutes until the cheese is melted and the other side is crisp.

  • 6

    Remove from skillet, let cool for a minute, and then slice in half to serve immediately.

Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Whole Grain Crispy Grilled Cheese with Lean Turkey and Fresh Spinach

Enjoy a modern twist on the classic grilled cheese! Crisp whole grain bread pairs with lean turkey, melty low-fat cheddar, and fresh spinach for a satisfying and nutrient-packed meal that delivers a delicious combination of textures and flavors.

NUTRITION

322kcal
Protein
32.9g
Fat
7.6g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Lean Turkey Breast

1 slice Low-Fat Cheddar Cheese

1 cup Fresh Spinach

2 sprays Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Lay out the 2 slices of whole grain bread. On one slice, layer the lean turkey breast, followed by the low-fat cheddar cheese and fresh spinach.

  • 3

    Top with the second slice of bread to form your sandwich.

  • 4

    Place the sandwich in the heated skillet. Grill for about 3-4 minutes until the bottom slice is golden and crispy, then flip.

  • 5

    Continue grilling for another 3-4 minutes until the cheese is melted and the other side is crisp.

  • 6

    Remove from skillet, let cool for a minute, and then slice in half to serve immediately.