Creamy Fresh Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Strawberry Overnight Oats

Enjoy a refreshing and nutrient-packed bowl of overnight oats featuring a blend of rolled oats, creamy nonfat Greek yogurt, and a scoop of whey protein, accented by juicy, fresh strawberries and a nutritional boost from chia seeds. This make-ahead meal delivers a satisfying texture and balanced flavors perfect for any time of day.

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NUTRITION

505kcal
Protein
53.5g
Fat
11.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Fresh Strawberries (75g)

1 tbsp Chia Seeds (15g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Stir well to ensure that the protein powder is fully mixed into the liquid base.

  • 3

    Fold in the fresh, sliced strawberries and chia seeds until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning (or when ready to serve), stir the mixture, adjust consistency with a splash of additional almond milk if desired, and enjoy your creamy, nutrient-rich overnight oats.

Creamy Fresh Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Fresh Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Fresh Strawberry Overnight Oats

Enjoy a refreshing and nutrient-packed bowl of overnight oats featuring a blend of rolled oats, creamy nonfat Greek yogurt, and a scoop of whey protein, accented by juicy, fresh strawberries and a nutritional boost from chia seeds. This make-ahead meal delivers a satisfying texture and balanced flavors perfect for any time of day.

NUTRITION

505kcal
Protein
53.5g
Fat
11.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Fresh Strawberries (75g)

1 tbsp Chia Seeds (15g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Stir well to ensure that the protein powder is fully mixed into the liquid base.

  • 3

    Fold in the fresh, sliced strawberries and chia seeds until evenly distributed.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 5

    In the morning (or when ready to serve), stir the mixture, adjust consistency with a splash of additional almond milk if desired, and enjoy your creamy, nutrient-rich overnight oats.