Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

Enjoy a harmonious blend of savory and sweet with this maple-glazed pork tenderloin paired with roasted sweet potatoes and crispy Brussels sprouts. The tender pork, lightly caramelized with a maple syrup glaze, is complemented by the natural sweetness of roasted sweet potatoes and the satisfying crunch of Brussels sprouts for a well-balanced dinner.

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NUTRITION

443kcal
Protein
36.3g
Fat
14g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the pork tenderloin with salt and pepper. In an oven-safe skillet, sear the tenderloin over medium-high heat until browned on all sides, about 2 minutes per side.

  • 3

    In a small bowl, mix the maple syrup with a pinch of salt and pepper. Brush the pork tenderloin generously with the maple glaze.

  • 4

    Place the pork in the preheated oven and roast for about 15-18 minutes or until the internal temperature reaches 145°F.

  • 5

    While the pork roasts, peel and cube the sweet potato into 1-inch pieces. Halve the Brussels sprouts.

  • 6

    Toss the sweet potatoes and Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly crispy.

  • 7

    Once cooked, slice the pork tenderloin and plate with a serving of roasted sweet potatoes and Brussels sprouts. Drizzle any remaining maple glaze over the pork if desired.

  • 8

    Serve immediately and enjoy your balanced, flavorful dinner.

Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Pork Tenderloin with Roasted Sweet Potatoes and Crispy Brussels Sprouts

Enjoy a harmonious blend of savory and sweet with this maple-glazed pork tenderloin paired with roasted sweet potatoes and crispy Brussels sprouts. The tender pork, lightly caramelized with a maple syrup glaze, is complemented by the natural sweetness of roasted sweet potatoes and the satisfying crunch of Brussels sprouts for a well-balanced dinner.

NUTRITION

443kcal
Protein
36.3g
Fat
14g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 medium Sweet Potato

1 cup Brussels Sprouts

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the pork tenderloin with salt and pepper. In an oven-safe skillet, sear the tenderloin over medium-high heat until browned on all sides, about 2 minutes per side.

  • 3

    In a small bowl, mix the maple syrup with a pinch of salt and pepper. Brush the pork tenderloin generously with the maple glaze.

  • 4

    Place the pork in the preheated oven and roast for about 15-18 minutes or until the internal temperature reaches 145°F.

  • 5

    While the pork roasts, peel and cube the sweet potato into 1-inch pieces. Halve the Brussels sprouts.

  • 6

    Toss the sweet potatoes and Brussels sprouts with olive oil, salt, and pepper on a baking sheet. Roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly crispy.

  • 7

    Once cooked, slice the pork tenderloin and plate with a serving of roasted sweet potatoes and Brussels sprouts. Drizzle any remaining maple glaze over the pork if desired.

  • 8

    Serve immediately and enjoy your balanced, flavorful dinner.