Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

Enjoy a vibrant dish featuring tender chicken breast with a light, crispy panko coating kissed with a hint of sweet honey and spicy sriracha, perfectly paired with roasted broccoli for a pop of color and satisfying crunch.

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NUTRITION

354kcal
Protein
39.5g
Fat
9.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 teaspoon Honey

1/2 teaspoon Sriracha Sauce

1 teaspoon Olive Oil

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the panko breadcrumbs with the olive oil, honey, and sriracha sauce until well combined.

  • 3

    Pat the chicken breast dry and coat evenly with the breadcrumb mixture.

  • 4

    Place the chicken on one side of the baking sheet and arrange the broccoli florets on the other side, lightly drizzling any remaining olive oil over the broccoli.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Remove from oven and let rest for a couple of minutes before serving.

Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet and Spicy Chicken with Roasted Broccoli

Enjoy a vibrant dish featuring tender chicken breast with a light, crispy panko coating kissed with a hint of sweet honey and spicy sriracha, perfectly paired with roasted broccoli for a pop of color and satisfying crunch.

NUTRITION

354kcal
Protein
39.5g
Fat
9.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 teaspoon Honey

1/2 teaspoon Sriracha Sauce

1 teaspoon Olive Oil

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the panko breadcrumbs with the olive oil, honey, and sriracha sauce until well combined.

  • 3

    Pat the chicken breast dry and coat evenly with the breadcrumb mixture.

  • 4

    Place the chicken on one side of the baking sheet and arrange the broccoli florets on the other side, lightly drizzling any remaining olive oil over the broccoli.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred.

  • 6

    Remove from oven and let rest for a couple of minutes before serving.