Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

Savor the rich flavors of tender roasted beef paired with a fragrant mushroom-herb crust. This dish features a succulent beef tenderloin crowned with a savory blend of sautéed mushrooms, garlic, and fresh herbs, creating a delightful harmony of textures and aromas perfect for any meal of the day.

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NUTRITION

352kcal
Protein
44.4g
Fat
24.2g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

1 cup Mushrooms (White Button)

2 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the beef tenderloin generously with salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add 1 tsp of olive oil. Sear the beef tenderloin on all sides until browned, about 2-3 minutes per side.

  • 4

    Transfer the beef to an oven-safe dish and place it in the preheated oven. Roast for about 8-10 minutes for medium-rare, or adjust time according to your preferred doneness.

  • 5

    While the beef roasts, prepare the mushroom-herb crust. In the same skillet, add the remaining 1 tsp olive oil and sauté the minced garlic for 30 seconds.

  • 6

    Add the sliced mushrooms, and cook until they release their moisture and begin to brown, about 3-4 minutes.

  • 7

    Stir in the chopped fresh parsley and thyme, allowing the flavors to meld for another minute. Season with a pinch of salt and pepper.

  • 8

    Once the beef reaches your desired doneness, remove it from the oven and let it rest for 5 minutes.

  • 9

    Top the beef tenderloin with the savory mushroom-herb mixture just before serving.

Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Roasted Beef Tenderloin with Savory Mushroom-Herb Crust

Savor the rich flavors of tender roasted beef paired with a fragrant mushroom-herb crust. This dish features a succulent beef tenderloin crowned with a savory blend of sautéed mushrooms, garlic, and fresh herbs, creating a delightful harmony of textures and aromas perfect for any meal of the day.

NUTRITION

352kcal
Protein
44.4g
Fat
24.2g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Tenderloin

1 cup Mushrooms (White Button)

2 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the beef tenderloin generously with salt and pepper.

  • 3

    Heat a skillet over medium-high heat and add 1 tsp of olive oil. Sear the beef tenderloin on all sides until browned, about 2-3 minutes per side.

  • 4

    Transfer the beef to an oven-safe dish and place it in the preheated oven. Roast for about 8-10 minutes for medium-rare, or adjust time according to your preferred doneness.

  • 5

    While the beef roasts, prepare the mushroom-herb crust. In the same skillet, add the remaining 1 tsp olive oil and sauté the minced garlic for 30 seconds.

  • 6

    Add the sliced mushrooms, and cook until they release their moisture and begin to brown, about 3-4 minutes.

  • 7

    Stir in the chopped fresh parsley and thyme, allowing the flavors to meld for another minute. Season with a pinch of salt and pepper.

  • 8

    Once the beef reaches your desired doneness, remove it from the oven and let it rest for 5 minutes.

  • 9

    Top the beef tenderloin with the savory mushroom-herb mixture just before serving.