Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

Enjoy a bright and satisfying bowl that balances tender seared salmon with creamy avocado, nutty brown rice, and a sprinkle of crispy seaweed. Every bite delivers a delightful mix of textures and flavors that is both nutritious and delicious.

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NUTRITION

631kcal
Protein
44.7g
Fat
35.4g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 sheet Crispy Roasted Seaweed

1 tbsp Soy Sauce

1 tbsp Lime Juice

1 tsp Sesame Oil

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PREPARATION

  • 1

    Season the salmon lightly with a pinch of salt and pepper.

  • 2

    In a non-stick skillet over medium-high heat, heat the sesame oil. Sear the salmon fillet for about 3-4 minutes per side until cooked through and lightly crispy on the exterior.

  • 3

    While the salmon is cooking, warm the cooked brown rice if needed and season with a splash of soy sauce and lime juice.

  • 4

    Slice the seared salmon into bite-sized pieces and cube the avocado.

  • 5

    Assemble the bowl by layering the brown rice, then evenly distribute the salmon pieces and avocado cubes on top.

  • 6

    Crumble the crispy roasted seaweed over the bowl for added texture and flavor. Drizzle an extra bit of soy sauce or lime juice if desired before serving.

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl with Crispy Seaweed

Enjoy a bright and satisfying bowl that balances tender seared salmon with creamy avocado, nutty brown rice, and a sprinkle of crispy seaweed. Every bite delivers a delightful mix of textures and flavors that is both nutritious and delicious.

NUTRITION

631kcal
Protein
44.7g
Fat
35.4g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1 sheet Crispy Roasted Seaweed

1 tbsp Soy Sauce

1 tbsp Lime Juice

1 tsp Sesame Oil

PREPARATION

  • 1

    Season the salmon lightly with a pinch of salt and pepper.

  • 2

    In a non-stick skillet over medium-high heat, heat the sesame oil. Sear the salmon fillet for about 3-4 minutes per side until cooked through and lightly crispy on the exterior.

  • 3

    While the salmon is cooking, warm the cooked brown rice if needed and season with a splash of soy sauce and lime juice.

  • 4

    Slice the seared salmon into bite-sized pieces and cube the avocado.

  • 5

    Assemble the bowl by layering the brown rice, then evenly distribute the salmon pieces and avocado cubes on top.

  • 6

    Crumble the crispy roasted seaweed over the bowl for added texture and flavor. Drizzle an extra bit of soy sauce or lime juice if desired before serving.