Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside a refreshing dollop of low-fat cottage cheese and a side of roasted broccoli drizzled with olive oil. The subtle smokiness of turkey bacon adds a delightful touch that ties the dish together without overwhelming its clean flavors.

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NUTRITION

391kcal
Protein
43.5g
Fat
16.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1 cup Broccoli

1 slice Turkey Bacon

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the 3-ounce chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken is grilling, toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Crisp the turkey bacon in a skillet over medium heat for about 2-3 minutes per side.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and add a side of low-fat cottage cheese. Garnish with the crisped turkey bacon.

  • 8

    Serve immediately and enjoy a balanced, protein-rich lunch.

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cottage Cheese and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside a refreshing dollop of low-fat cottage cheese and a side of roasted broccoli drizzled with olive oil. The subtle smokiness of turkey bacon adds a delightful touch that ties the dish together without overwhelming its clean flavors.

NUTRITION

391kcal
Protein
43.5g
Fat
16.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1 cup Broccoli

1 slice Turkey Bacon

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the 3-ounce chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken is grilling, toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Crisp the turkey bacon in a skillet over medium heat for about 2-3 minutes per side.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and add a side of low-fat cottage cheese. Garnish with the crisped turkey bacon.

  • 8

    Serve immediately and enjoy a balanced, protein-rich lunch.