Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly creamy and fruity dessert parfait that layers velvety nonfat Greek yogurt with vibrant mixed berries, a hint of vanilla protein, crunchy granola, and a touch of honey. This delicious parfait is perfectly balanced to satisfy your sweet tooth while supporting your nutritional goals.

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NUTRITION

345kcal
Protein
33.5g
Fat
5.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (~12.5g)

75g Mixed Berries

5 Raw Almonds

1 tablespoon Granola

2 teaspoons Honey

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PREPARATION

  • 1

    In a bowl or jar, layer 200g of nonfat Greek yogurt as the base.

  • 2

    Stir in 0.5 scoop of vanilla whey protein powder until well combined.

  • 3

    Gently fold in 75g of mixed berries for a burst of color and flavor.

  • 4

    Sprinkle 5 raw almonds on top for crunch.

  • 5

    Add 1 tablespoon of granola over the layers for an extra texture contrast.

  • 6

    Drizzle 2 teaspoons of honey to finish your parfait with a hint of natural sweetness.

  • 7

    Serve immediately and enjoy your creamy, protein-packed dessert parfait.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly creamy and fruity dessert parfait that layers velvety nonfat Greek yogurt with vibrant mixed berries, a hint of vanilla protein, crunchy granola, and a touch of honey. This delicious parfait is perfectly balanced to satisfy your sweet tooth while supporting your nutritional goals.

NUTRITION

345kcal
Protein
33.5g
Fat
5.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (~12.5g)

75g Mixed Berries

5 Raw Almonds

1 tablespoon Granola

2 teaspoons Honey

PREPARATION

  • 1

    In a bowl or jar, layer 200g of nonfat Greek yogurt as the base.

  • 2

    Stir in 0.5 scoop of vanilla whey protein powder until well combined.

  • 3

    Gently fold in 75g of mixed berries for a burst of color and flavor.

  • 4

    Sprinkle 5 raw almonds on top for crunch.

  • 5

    Add 1 tablespoon of granola over the layers for an extra texture contrast.

  • 6

    Drizzle 2 teaspoons of honey to finish your parfait with a hint of natural sweetness.

  • 7

    Serve immediately and enjoy your creamy, protein-packed dessert parfait.