Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 oz Chicken Breast (grilled); 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 medium Cucumber; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt, Pepper & Garlic Powder to taste

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Enjoy a light yet satisfying salad featuring tender grilled chicken paired with a vibrant mix of greens, cherry tomatoes, and crisp cucumber, all tossed in a bright, zesty lemon vinaigrette. This nutrient-packed meal delivers a refreshing burst of flavor while keeping your mid-day energy balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

16.8g

Fat

22.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

1.75 oz Chicken Breast (grilled)

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 medium Cucumber

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt, Pepper & Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and garlic powder.
3
Grill the chicken for about 3-4 minutes per side, or until fully cooked. Let it rest and then slice thinly.
4
In a large bowl, combine the mixed greens, cherry tomatoes, and sliced cucumber.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of salt and pepper to form the vinaigrette.
6
Toss the salad gently with the lemon vinaigrette.
7
Top the salad with the sliced grilled chicken and serve immediately.