Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate protein pudding with a velvety texture and a rich cocoa aroma. This guilt-free dessert features a harmonious blend of silken tofu, a touch of creamy Greek yogurt, and just the right hint of natural sweetness from maple syrup. Every spoonful delivers satisfying flavor and a delightful balance of textures, perfect for a nutritious treat that fits your dietary goals.

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NUTRITION

242kcal
Protein
14.4g
Fat
10.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

50g Nonfat Greek Yogurt

80g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

2 tsp Chia Seeds

1 tsp Almond Butter

1 tbsp Maple Syrup

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and silken tofu. Blend them together until smooth using a fork or immersion blender for an extra silky texture.

  • 2

    Sift in the unsweetened cocoa powder to avoid clumps and stir it into the mixture until well incorporated.

  • 3

    Pour in the unsweetened almond milk and mix until the pudding has a uniform, creamy consistency.

  • 4

    Fold in the chia seeds and almond butter, ensuring they are evenly distributed. These ingredients not only enhance the richness but also add a light crunch.

  • 5

    Sweeten the mixture with maple syrup, stirring thoroughly to fully meld the flavors.

  • 6

    Chill the pudding in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to develop. Give it a good stir before serving.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate protein pudding with a velvety texture and a rich cocoa aroma. This guilt-free dessert features a harmonious blend of silken tofu, a touch of creamy Greek yogurt, and just the right hint of natural sweetness from maple syrup. Every spoonful delivers satisfying flavor and a delightful balance of textures, perfect for a nutritious treat that fits your dietary goals.

NUTRITION

242kcal
Protein
14.4g
Fat
10.2g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

50g Nonfat Greek Yogurt

80g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

2 tsp Chia Seeds

1 tsp Almond Butter

1 tbsp Maple Syrup

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and silken tofu. Blend them together until smooth using a fork or immersion blender for an extra silky texture.

  • 2

    Sift in the unsweetened cocoa powder to avoid clumps and stir it into the mixture until well incorporated.

  • 3

    Pour in the unsweetened almond milk and mix until the pudding has a uniform, creamy consistency.

  • 4

    Fold in the chia seeds and almond butter, ensuring they are evenly distributed. These ingredients not only enhance the richness but also add a light crunch.

  • 5

    Sweeten the mixture with maple syrup, stirring thoroughly to fully meld the flavors.

  • 6

    Chill the pudding in the refrigerator for at least 1 hour to allow the chia seeds to swell and the flavors to develop. Give it a good stir before serving.