Creamy Garlic Herb Chicken with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sautéed Mushrooms

Enjoy a savory chicken dish featuring tender, herb-infused chicken breast enveloped in a light, creamy garlic sauce, served atop a bed of perfectly sautéed mushrooms and onions. This dish offers a harmonious blend of earthy flavors and a subtle creaminess that makes every bite comforting and satisfying.

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NUTRITION

400kcal
Protein
59.8g
Fat
10.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100 g Mushrooms

1/4 cup chopped Onion

2 cloves Garlic

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs. Let it rest for a few minutes to absorb the flavors.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the chopped onions until translucent.

  • 3

    Add sliced mushrooms and minced garlic to the skillet. Sauté until the mushrooms are tender and any released liquid has evaporated.

  • 4

    In a separate pan or after mushrooms are done, cook the chicken breast until golden and cooked through, about 5-7 minutes per side depending on thickness.

  • 5

    Reduce the heat to low and stir in the Greek yogurt with the remaining fresh herbs to create a light, creamy garlic herb sauce. Mix well with the sautéed mushrooms.

  • 6

    Plate the chicken and top with the creamy mushroom sauce. Serve hot and enjoy the balanced flavors.

Creamy Garlic Herb Chicken with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sautéed Mushrooms

Enjoy a savory chicken dish featuring tender, herb-infused chicken breast enveloped in a light, creamy garlic sauce, served atop a bed of perfectly sautéed mushrooms and onions. This dish offers a harmonious blend of earthy flavors and a subtle creaminess that makes every bite comforting and satisfying.

NUTRITION

400kcal
Protein
59.8g
Fat
10.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

100 g Mushrooms

1/4 cup chopped Onion

2 cloves Garlic

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs. Let it rest for a few minutes to absorb the flavors.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the chopped onions until translucent.

  • 3

    Add sliced mushrooms and minced garlic to the skillet. Sauté until the mushrooms are tender and any released liquid has evaporated.

  • 4

    In a separate pan or after mushrooms are done, cook the chicken breast until golden and cooked through, about 5-7 minutes per side depending on thickness.

  • 5

    Reduce the heat to low and stir in the Greek yogurt with the remaining fresh herbs to create a light, creamy garlic herb sauce. Mix well with the sautéed mushrooms.

  • 6

    Plate the chicken and top with the creamy mushroom sauce. Serve hot and enjoy the balanced flavors.