Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, clean meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This satisfying dish is both nutrient-rich and delicious, perfect for a balanced lunch that fuels your afternoon.

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NUTRITION

376kcal
Protein
43.7g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper or your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions; usually simmer 1/2 cup of rinsed quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and steamed broccoli for a balanced, nutritious meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant, clean meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This satisfying dish is both nutrient-rich and delicious, perfect for a balanced lunch that fuels your afternoon.

NUTRITION

376kcal
Protein
43.7g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt and pepper or your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions; usually simmer 1/2 cup of rinsed quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 6

    Slice the grilled chicken and serve alongside the quinoa and steamed broccoli for a balanced, nutritious meal.