Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Nonfat Greek Yogurt; 2 oz Light Cream Cheese; 25g Vanilla Whey Protein Powder; 1 large Egg White; 14g Crushed Digestive Biscuit; 1 tsp Vanilla Extract; 1 tsp Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent dessert that perfectly bridges creamy, tangy Greek yogurt with a boost of protein. This dessert cheesecake is smooth and satisfying, layered on a subtly sweet, crunchy biscuit crust and enhanced with a hint of vanilla. It’s a guilt-free treat that combines texture and flavor without derailing your meal plan.

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NUTRITION

Protein

40.6g

Fat

8.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

120g Nonfat Greek Yogurt

2 oz Light Cream Cheese

25g Vanilla Whey Protein Powder

1 large Egg White

14g Crushed Digestive Biscuit

1 tsp Vanilla Extract

1 tsp Sweetener

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PREPARATION

1
Preheat your oven to 350°F (175°C). Lightly spray a small, ovenproof dish or ramekin with non-stick cooking spray.
2
In a bowl, mix the Nonfat Greek Yogurt, Light Cream Cheese, Whey Protein Powder, Egg White, Vanilla Extract, and Sweetener until completely smooth and well combined.
3
Evenly press the Crushed Digestive Biscuit into the bottom of the prepared dish to form a thin, compact crust.
4
Pour the cheesecake mixture over the crust, smoothing the top with a spatula.
5
Bake in the preheated oven for about 15-18 minutes, or until the edges begin to set but the center remains slightly jiggly.
6
Remove from oven and let cool to room temperature, then chill in the refrigerator for at least 2 hours to allow the cheesecake to firm up.
7
Serve chilled and enjoy this protein-packed, guilt-free dessert.