Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

Enjoy a vibrant twist on classic enchiladas with tender shredded chicken wrapped in soft corn tortillas, smothered in a tangy tomatillo sauce and lightly baked with a sprinkle of low-fat cheese. This dish bursts with zesty flavors from fresh tomatillos, garlic, and lime, delivering a satisfying balance of hearty protein and bright, invigorating taste.

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NUTRITION

310kcal
Protein
36.5g
Fat
9.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Corn Tortillas

3 medium Tomatillos

1/4 cup Chopped Yellow Onion

1 Garlic clove

1 tsp Olive Oil

2 tbsp Fresh Cilantro (chopped)

1/4 cup Low-Fat Shredded Cheese

1 tbsp Lime Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil or bake the chicken breast until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    For the zesty tomatillo sauce, heat olive oil in a pan over medium heat. Sauté the chopped onion and minced garlic until softened.

  • 4

    Add the tomatillos and cook for about 5 minutes until they soften and begin to break down.

  • 5

    Transfer the mixture to a blender, add lime juice and chopped cilantro, and blend until smooth. Season with salt and pepper to taste.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Fill each tortilla with a portion of the shredded chicken, roll them up tightly, and place them seam side down in a lightly greased baking dish.

  • 8

    Pour the tomatillo sauce evenly over the rolled enchiladas, then sprinkle the low-fat shredded cheese on top.

  • 9

    Bake in the preheated oven for 15-20 minutes until the sauce is bubbling and the cheese is slightly melted.

  • 10

    Remove from oven, garnish with extra cilantro if desired, and serve warm.

Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

YOUR SOLIN GENERATED RECIPE

Baked Shredded Chicken Enchiladas with Zesty Tomatillo Sauce

Enjoy a vibrant twist on classic enchiladas with tender shredded chicken wrapped in soft corn tortillas, smothered in a tangy tomatillo sauce and lightly baked with a sprinkle of low-fat cheese. This dish bursts with zesty flavors from fresh tomatillos, garlic, and lime, delivering a satisfying balance of hearty protein and bright, invigorating taste.

NUTRITION

310kcal
Protein
36.5g
Fat
9.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Corn Tortillas

3 medium Tomatillos

1/4 cup Chopped Yellow Onion

1 Garlic clove

1 tsp Olive Oil

2 tbsp Fresh Cilantro (chopped)

1/4 cup Low-Fat Shredded Cheese

1 tbsp Lime Juice

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Boil or bake the chicken breast until fully cooked. Once cooled, shred the chicken using two forks.

  • 3

    For the zesty tomatillo sauce, heat olive oil in a pan over medium heat. Sauté the chopped onion and minced garlic until softened.

  • 4

    Add the tomatillos and cook for about 5 minutes until they soften and begin to break down.

  • 5

    Transfer the mixture to a blender, add lime juice and chopped cilantro, and blend until smooth. Season with salt and pepper to taste.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Fill each tortilla with a portion of the shredded chicken, roll them up tightly, and place them seam side down in a lightly greased baking dish.

  • 8

    Pour the tomatillo sauce evenly over the rolled enchiladas, then sprinkle the low-fat shredded cheese on top.

  • 9

    Bake in the preheated oven for 15-20 minutes until the sauce is bubbling and the cheese is slightly melted.

  • 10

    Remove from oven, garnish with extra cilantro if desired, and serve warm.