Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

Enjoy a vibrant, protein-packed dish featuring tender, spiced chicken nestled in crisp lettuce leaves and drizzled with a luscious, creamy avocado dressing. This fusion of spicy, tangy, and refreshing flavors makes for a satisfying meal perfect for lunch or dinner.

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NUTRITION

345kcal
Protein
38.5g
Fat
14.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine Lettuce Leaves

1/2 cup diced Red Bell Pepper

1/4 cup chopped Red Onion

1 small Jalapeño Pepper

1/2 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lime Juice

Spices (Cumin, Paprika, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast with cumin, paprika, salt, and pepper.

  • 2

    Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and golden on the outside. Let it rest for a few minutes before dicing into bite-sized pieces.

  • 3

    While the chicken cooks, prepare the vegetables by dicing the red bell pepper, chopping the red onion, and mincing the jalapeño pepper.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, lime juice, a pinch of salt, and a little water if needed to reach a creamy consistency. Blend until smooth to form the dressing.

  • 5

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with a portion of the diced chicken and mixed vegetables.

  • 6

    Drizzle the creamy avocado dressing over the chicken and veggies. Serve immediately and enjoy the fresh, spicy kick in every bite.

Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Spicy Chicken Lettuce Wraps with Creamy Avocado Dressing

Enjoy a vibrant, protein-packed dish featuring tender, spiced chicken nestled in crisp lettuce leaves and drizzled with a luscious, creamy avocado dressing. This fusion of spicy, tangy, and refreshing flavors makes for a satisfying meal perfect for lunch or dinner.

NUTRITION

345kcal
Protein
38.5g
Fat
14.4g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

4 Romaine Lettuce Leaves

1/2 cup diced Red Bell Pepper

1/4 cup chopped Red Onion

1 small Jalapeño Pepper

1/2 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lime Juice

Spices (Cumin, Paprika, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the chicken breast with cumin, paprika, salt, and pepper.

  • 2

    Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and golden on the outside. Let it rest for a few minutes before dicing into bite-sized pieces.

  • 3

    While the chicken cooks, prepare the vegetables by dicing the red bell pepper, chopping the red onion, and mincing the jalapeño pepper.

  • 4

    In a blender or food processor, combine the avocado, Greek yogurt, lime juice, a pinch of salt, and a little water if needed to reach a creamy consistency. Blend until smooth to form the dressing.

  • 5

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with a portion of the diced chicken and mixed vegetables.

  • 6

    Drizzle the creamy avocado dressing over the chicken and veggies. Serve immediately and enjoy the fresh, spicy kick in every bite.