Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightful twist on classic baked chicken that delivers a crunchy, crispy coating paired with a harmonious sweet and spicy glaze. Perfectly baked to lock in moisture and flavor, each bite offers a satisfying crunch balanced with tangy and subtly sweet notes, making it a versatile meal ideal for breakfast, lunch, or dinner.

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NUTRITION

410kcal
Protein
38.5g
Fat
12g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Honey

1 tsp Soy Sauce

1/2 tsp Sriracha Sauce

1 tsp Rice Vinegar

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, soy sauce, sriracha, and rice vinegar to form the glaze.

  • 3

    Pat the chicken breast dry with a paper towel. Brush the chicken lightly with olive oil, then season with a pinch of salt and pepper if desired.

  • 4

    Dredge the chicken in panko breadcrumbs, ensuring an even coating on all sides.

  • 5

    Place the breaded chicken on the prepared baking sheet. Drizzle the sweet and spicy glaze evenly over the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating turns crispy golden.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Baked Chicken with Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Glaze

Enjoy a delightful twist on classic baked chicken that delivers a crunchy, crispy coating paired with a harmonious sweet and spicy glaze. Perfectly baked to lock in moisture and flavor, each bite offers a satisfying crunch balanced with tangy and subtly sweet notes, making it a versatile meal ideal for breakfast, lunch, or dinner.

NUTRITION

410kcal
Protein
38.5g
Fat
12g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 tbsp Honey

1 tsp Soy Sauce

1/2 tsp Sriracha Sauce

1 tsp Rice Vinegar

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix the honey, soy sauce, sriracha, and rice vinegar to form the glaze.

  • 3

    Pat the chicken breast dry with a paper towel. Brush the chicken lightly with olive oil, then season with a pinch of salt and pepper if desired.

  • 4

    Dredge the chicken in panko breadcrumbs, ensuring an even coating on all sides.

  • 5

    Place the breaded chicken on the prepared baking sheet. Drizzle the sweet and spicy glaze evenly over the chicken.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the coating turns crispy golden.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.