Roasted Beef Tenderloin with Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Beef Tenderloin with Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Roasted Beef Tenderloin with Mushroom-Herb Crust

Savor the flavor of tender, juicy beef tenderloin enveloped in a savory mushroom-herb crust. This dish features a beautifully roasted cut of beef accented with a blend of earthy mushrooms, fresh garlic, parsley, and thyme, all accented with olive oil to enhance the natural richness of the meat. Perfect for a balanced, gourmet dinner that complements your healthy lifestyle.

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NUTRITION

284kcal
Protein
37.4g
Fat
18.6g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1/2 cup sliced Button Mushrooms

1 Garlic clove

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to ensure a hot roasting environment.

  • 2

    Pat the beef tenderloin dry with a paper towel and season generously with salt and pepper.

  • 3

    In a food processor or using a small knife, finely chop the button mushrooms, garlic, parsley, and thyme until they form a coarse mixture.

  • 4

    Add the extra virgin olive oil to the mushroom-herb mixture and stir until well combined.

  • 5

    Spread the mushroom-herb crust evenly over the top of the beef tenderloin, pressing lightly to adhere the mixture to the meat.

  • 6

    Place the beef tenderloin on a roasting pan or oven-safe skillet. Roast in the preheated oven for about 15-20 minutes, or until the internal temperature reaches your desired level of doneness (130°F for medium-rare).

  • 7

    Remove from the oven and let the meat rest for 5-10 minutes before slicing. Serve with a spoonful of any pan juices on top.

Roasted Beef Tenderloin with Mushroom-Herb Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Beef Tenderloin with Mushroom-Herb Crust

YOUR SOLIN GENERATED RECIPE

Roasted Beef Tenderloin with Mushroom-Herb Crust

Savor the flavor of tender, juicy beef tenderloin enveloped in a savory mushroom-herb crust. This dish features a beautifully roasted cut of beef accented with a blend of earthy mushrooms, fresh garlic, parsley, and thyme, all accented with olive oil to enhance the natural richness of the meat. Perfect for a balanced, gourmet dinner that complements your healthy lifestyle.

NUTRITION

284kcal
Protein
37.4g
Fat
18.6g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1/2 cup sliced Button Mushrooms

1 Garlic clove

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) to ensure a hot roasting environment.

  • 2

    Pat the beef tenderloin dry with a paper towel and season generously with salt and pepper.

  • 3

    In a food processor or using a small knife, finely chop the button mushrooms, garlic, parsley, and thyme until they form a coarse mixture.

  • 4

    Add the extra virgin olive oil to the mushroom-herb mixture and stir until well combined.

  • 5

    Spread the mushroom-herb crust evenly over the top of the beef tenderloin, pressing lightly to adhere the mixture to the meat.

  • 6

    Place the beef tenderloin on a roasting pan or oven-safe skillet. Roast in the preheated oven for about 15-20 minutes, or until the internal temperature reaches your desired level of doneness (130°F for medium-rare).

  • 7

    Remove from the oven and let the meat rest for 5-10 minutes before slicing. Serve with a spoonful of any pan juices on top.