Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

Savor the tangy freshness of lemon-herb marinated grilled chicken, paired with creamy avocado, crisp lettuce, and juicy tomato nestled between whole-grain bread slices. This vibrant sandwich offers a satisfying balance of lean protein and wholesome fats, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
31g
Fat
14.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 portion (50g) Avocado

2 leaves Lettuce

2 slices Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Parsley, Oregano)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by preparing the chicken marinade. In a small bowl, mix the lemon juice, olive oil, and chopped herbs. Season the chicken breast with salt and pepper and coat it evenly with the marinade.

  • 2

    Allow the chicken to marinate for at least 15 minutes to absorb the vibrant flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and golden brown, ensuring the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 5

    Slice the avocado and tomato thinly. Arrange the lettuce on the toasted bread, then top with grilled chicken, avocado slices, and tomato.

  • 6

    Optionally, drizzle any remaining lemon-herb marinade over the sandwich for extra flavor before serving.

Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Sandwich with Creamy Avocado

Savor the tangy freshness of lemon-herb marinated grilled chicken, paired with creamy avocado, crisp lettuce, and juicy tomato nestled between whole-grain bread slices. This vibrant sandwich offers a satisfying balance of lean protein and wholesome fats, perfect for any meal of the day.

NUTRITION

334kcal
Protein
31g
Fat
14.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 portion (50g) Avocado

2 leaves Lettuce

2 slices Tomato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs (Parsley, Oregano)

PREPARATION

  • 1

    Begin by preparing the chicken marinade. In a small bowl, mix the lemon juice, olive oil, and chopped herbs. Season the chicken breast with salt and pepper and coat it evenly with the marinade.

  • 2

    Allow the chicken to marinate for at least 15 minutes to absorb the vibrant flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and golden brown, ensuring the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 5

    Slice the avocado and tomato thinly. Arrange the lettuce on the toasted bread, then top with grilled chicken, avocado slices, and tomato.

  • 6

    Optionally, drizzle any remaining lemon-herb marinade over the sandwich for extra flavor before serving.