Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast (~85g); 1/2 Avocado (~75g); 2 cups Mixed Greens (~80g); 1/2 cup Cherry Tomatoes (~78g); 1/4 Cucumber (~50g); 1/4 cup Cooked Chickpeas (~45g); 1 tsp Extra Virgin Olive Oil (~5g); 1 tbsp Lemon Juice (~15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a refreshing, crunchy salad bowl combining tender, grilled chicken with creamy avocado, crisp mixed greens, juicy cherry tomatoes, and a light, zesty lemon olive oil dressing. The salad offers a satisfying balance of protein and healthy fats, making it a perfect option for any meal of the day.

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NUTRITION

Protein

33.1g

Fat

19.1g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (~85g)

1/2 Avocado (~75g)

2 cups Mixed Greens (~80g)

1/2 cup Cherry Tomatoes (~78g)

1/4 Cucumber (~50g)

1/4 cup Cooked Chickpeas (~45g)

1 tsp Extra Virgin Olive Oil (~5g)

1 tbsp Lemon Juice (~15g)

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PREPARATION

1
Begin by slicing the grilled chicken breast into bite-sized pieces.
2
In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
3
Add the chickpeas to the salad.
4
Dice the avocado and gently toss it into the bowl to combine.
5
Drizzle the extra virgin olive oil and lemon juice over the salad.
6
Season with salt and pepper to taste, and toss everything together to evenly coat in the dressing.
7
Top the salad with the sliced chicken, and serve immediately for a fresh, crisp finish.