Name: Creamy Greek Yogurt Parfait with Protein Granola and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 cup High-Protein Granola (40g); 1 tablespoon Chia Seeds (12g); 1/2 cup Mixed Berries (75g)

Creamy Greek Yogurt Parfait with Protein Granola and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Chia Seeds

Enjoy a delightful, protein-packed Greek yogurt parfait layered with crunchy high-protein granola, nutrient-dense chia seeds, and a burst of freshness from mixed berries. This vibrant parfait combines creamy textures with satisfying crunch and naturally sweet berries, making it a perfect, energizing start to your day.

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NUTRITION

Protein

31.5g

Fat

9.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 cup High-Protein Granola (40g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl to form a smooth base.
2
Sprinkle the high-protein granola evenly over the yogurt.
3
Drizzle the tablespoon of chia seeds on top for added crunch and omega-3s.
4
Top with mixed berries to add natural sweetness and a burst of color.
5
Serve immediately and enjoy a refreshing, protein-rich breakfast parfait.